Unlocking Potential:
A Program for Late-Identified ADHD Adults
Welcome to the ADHD Late Diagnosis Club!
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If you've received your ADHD diagnosis as an adult, or if you've been navigating the nuances of self-identification, you're not alone. This 10-week, one-on-one online coaching program is tailored specifically for late-diagnosed and self-identified ADHD adults, offering a supportive space to explore and embrace your newfound neurodivergence.
Program Themes:
Identity Exploration
Navigate the complex terrain of identity post-diagnosis. Reshape your sense of self, reclaim your values, face the future with clarity and confidence.
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Healing from Trauma
Address any lingering trauma from years of being undiagnosed, validating your experiences and reclaiming agency over your past.
Understanding Neurochemistry
Dive into the fascinating world of dopamine, motivation, and rewards, unraveling the intricate relationship between stimulation and productivity.
Navigating Overwhelm
Identify avoidance patterns and cope with overwhelm, developing practical tools to manage meltdowns, prevent burnout, and navigate high-stress situations.
Building Habits & Systems
Level up your existing habits and systems, crafting personalized strategies to navigate daily challenges and optimize your personal well-being.
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Embracing Neurodiversity
Delve into the neurodiversity paradigm and connect with the vibrant ADHD community, discovering acceptance and empowerment in your unique brain wiring.
Interested?
Book a 30-minute info call to learn more, free of charge.
FAQ
Who is this program for?
This program is designed for individuals who have discovered their ADHD in adulthood and are now seeking support and integration of this new identity.
What is my investment?
During this program, we meet for one hour every week over a 10-week period. The total cost of the program is $1000, which you can pay upfront or in two installments of $500 each. Compared to my regular coaching rate of $110/hour, enrolling in the program saves you $100. If this investment is beyond your budget, please consider joining my mailing list. I aim to offer a low-cost group program option in the future.
Is self-diagnosis/identification valid?
Absolutely. You are welcome here.
What if my challenges and goals differ from the listed themes?
This program is fully customizable to your needs. While I provide a general roadmap, I tailor the program to address your specific challenges and goals. Together, we can chart a new course based on what you are needing and seeking!
About Your Coach
My name is Hannah Meyrem Ezzell (she/her).
I'm a certified somatic coach and advocate committed to supporting neurodivergent individuals through integrative, trauma-informed, and neurodiversity-affirming practices.
As a fellow member of the late-diagnosed ADHD club, I specialize in guiding neurodivergent individuals to embrace and amplify their unique brilliance and resilience in a world that often misunderstands neurodiversity.
